Broccoli is rich in nutrients with an easy way to grow

Many places call them broccoli with the English name Broccoli and the scientific name Brassica oleracea var.italica Plenck, Cruciferaceae. This is one of the plants of the wild cabbage species, they have large flowers and these flowers are used by humans as vegetables.

In terms of origin, broccoli was first known in the Caribbean. Later, immigrants brought them to North America. Italy was the first country to use broccoli as food (2000 years ago). Later they became popular in American meals and now people in many parts of the world know them.

Many places call them broccoli with the English name Broccoli and the scientific name Brassica oleracea var.italica Plenck, Cruciferaceae. This is one of the plants of the wild cabbage species, they have large flowers and these flowers are used by humans as vegetables.

In terms of origin, broccoli was first known in the Caribbean. Later, immigrants brought them to North America. Italy was the first country to use broccoli as food (2000 years ago). Later they became popular in American meals and now people in many parts of the world know them

What are the benefits of broccoli?

With the nutrient-rich ingredients mentioned above, broccoli offers the following health benefits:

Supports vision thanks to an abundance of vitamin A;

Reduce blood cholesterol, rejuvenate skin, support weight loss;

Support heart health, prevent strokes, heart attacks;

Strengthen immunity, reduce the risk of seasonal colds, due to weather;

Detoxify the body, treat stomach disorders;

Prevent breast cancer, uterine cancer, skin cancer, etc.

Because of these uses, you should add broccoli to family dishes so that all family members have good health.

Planting time

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Because they like cold, you should plant at a time when it is cool, not sunny or rainy. Therefore, the weather in July, September and November is the most suitable for sowing. This directly affects the yield of the crop, so you should not take it lightly.

Prepare tools and soil

You can use styrofoam boxes, plant pots, plastic trays, etc. to grow broccoli. Just make sure these tools drain well to avoid root rot.

The soil for growing vegetables should be clean, germ-free. This vegetable is suitable on loose, moist, humus-rich and well-drained soil.

Their roots are quite shallow, so their tolerance to flooding is very poor.

 

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